Richard Riley 5:32 row
1,040m
Meters
5:32.5
Time
2:39.8
Pace
54
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 161 |
September 22, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,040m | 2:39.8 | 86 | 594 | 28 | 116 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 117 |
| 5:32.5 | 94m | 2:52.8 | 68 | 533 | 33 | 115 |
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