Richard Riley 5:33 row
1,042m
Meters
5:33.5
Time
2:40.0
Pace
54
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 232 |
September 22, 2017 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,042m | 2:40.0 | 85 | 593 | 31 | 108 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 105 |
| 5:33.5 | 109m | 2:33.6 | 96 | 631 | 38 | 111 |
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