Richard Riley 2x1000m/3:00r row
2,000m
Meters
10:17.7
Time
2:34.4
Pace
109
Calories
125
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 16:17.7 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 35 |
| Stroke Count | 417 |
| Drag Factor | 134 |
September 23, 2017 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.7 | 2,000m | 2:34.4 | 95 | 627 | 35 | 125 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 21 | 139 |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 50 | 111 |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.