Richard Riley 5x2000m/1:00r row
10,000m
Meters
42:43.8
Time
2:08.1
Pace
618
Calories
144
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,182m |
| Overall Time | 47:43.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
September 26, 2017 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.8 | 10,000m | 2:08.1 | 166 | 871 | 21 | 144 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 21 | 130 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 20 | 138 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 21 | 147 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 21 | 153 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 22 | 152 |
| r182m |
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Workout Graph
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