Richard Riley 42:58 row
9,542m
Meters
42:58.8
Time
2:15.1
Pace
564
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
September 28, 2017 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.8 | 9,542m | 2:15.1 | 142 | 788 | 27 | 134 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 128 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 134 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 141 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 128 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 148 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 136 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 152 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 122 |
| 42:58.8 | 573m | 2:36.0 | 92 | 617 | 28 | 121 |
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Workout Graph
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