Richard Riley 5:31 row

1,035m

Meters

5:31.0

Time

2:39.9

Pace

54

Calories

103

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate31
Stroke Count144

September 28, 2017 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:31.0 1,035m 2:39.9 86 594 31 103
5:00.0 948m 2:38.2 88 604 25 105
5:31.0 87m 2:58.1 62 513 37 101

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Workout Graph

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