Richard Riley 5:40 row
1,034m
Meters
5:40.1
Time
2:44.4
Pace
53
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 167 |
October 01, 2017 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.1 | 1,034m | 2:44.4 | 79 | 570 | 29 | 94 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 95 |
| 5:40.1 | 115m | 2:54.3 | 66 | 527 | 34 | 93 |
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