Richard Riley 6:19 row
1,035m
Meters
6:19.8
Time
3:03.4
Pace
52
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 53 |
| Stroke Count | 394 |
| Drag Factor | 155 |
October 05, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.8 | 1,035m | 3:03.4 | 57 | 495 | 53 | 114 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 69 | 115 |
| 6:19.8 | 222m | 2:59.7 | 60 | 507 | 38 | 113 |
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Workout Graph
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