Richard Riley 17:13 row
4,017m
Meters
17:13.8
Time
2:08.6
Pace
246
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 119 |
October 06, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.8 | 4,017m | 2:08.6 | 164 | 865 | 18 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 141 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 144 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 147 |
| 17:13.8 | 514m | 2:10.1 | 159 | 846 | 19 |
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Workout Graph
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