Richard Riley 17:09 row
4,015m
Meters
17:09.1
Time
2:08.1
Pace
247
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 118 |
October 06, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.1 | 4,015m | 2:08.1 | 166 | 872 | 18 | 135 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 130 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 138 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 139 |
| 17:09.1 | 498m | 2:09.6 | 161 | 853 | 19 |
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