Richard Riley 28:08 row
6,035m
Meters
28:08.0
Time
2:19.8
Pace
348
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 160 |
October 07, 2017 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.0 | 6,035m | 2:19.8 | 128 | 740 | 25 | 129 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 128 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 126 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 137 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 154 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 118 |
| 28:08.0 | 570m | 2:44.9 | 78 | 568 | 27 | 111 |
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Workout Graph
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