Richard Riley 5:30 row
1,038m
Meters
5:30.9
Time
2:39.3
Pace
54
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Stroke Count | 140 |
October 07, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,038m | 2:39.3 | 86 | 597 | 34 | 103 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 106 |
| 5:30.9 | 84m | 3:03.9 | 56 | 493 | 45 | 101 |
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