Richard Riley 5:24 row
1,025m
Meters
5:24.2
Time
2:38.1
Pace
53
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 117 |
October 10, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,025m | 2:38.1 | 88 | 604 | 19 | 100 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 100 |
| 5:24.2 | 74m | 2:43.5 | 80 | 575 | 17 | 100 |
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