Richard Riley 5:33 row
1,024m
Meters
5:33.8
Time
2:42.9
Pace
53
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 119 |
October 11, 2017 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,024m | 2:42.9 | 81 | 578 | 19 | 126 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 127 |
| 5:33.8 | 102m | 2:45.6 | 77 | 564 | 18 | 125 |
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Workout Graph
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