Richard Riley 5:21 row
1,023m
Meters
5:21.8
Time
2:37.2
Pace
53
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 120 |
October 11, 2017 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,023m | 2:37.2 | 90 | 609 | 18 | 102 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 102 |
| 5:21.8 | 69m | 2:37.9 | 89 | 605 | 17 | 103 |
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Workout Graph
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