Richard Riley 5:45 row
1,022m
Meters
5:45.9
Time
2:49.2
Pace
52
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 116 |
October 12, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 1,022m | 2:49.2 | 72 | 548 | 18 | 120 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 121 |
| 5:45.9 | 140m | 2:43.9 | 79 | 573 | 18 | 120 |
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Workout Graph
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