Richard Riley 5:33 row
1,023m
Meters
5:33.7
Time
2:43.0
Pace
52
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 120 |
October 12, 2017 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,023m | 2:43.0 | 81 | 577 | 21 | 99 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 99 |
| 5:33.7 | 106m | 2:38.9 | 87 | 599 | 20 | 100 |
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