Richard Riley 5:16 row
1,025m
Meters
5:16.3
Time
2:34.2
Pace
54
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 117 |
October 13, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,025m | 2:34.2 | 95 | 627 | 17 | 124 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 124 |
| 5:16.3 | 51m | 2:39.8 | 86 | 595 | 15 | 124 |
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Workout Graph
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