Richard Riley 34:50 row
8,022
Meters
34:50.1
Time
2:10.2
Pace
486
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 121 |
October 13, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:50.1 | 8,022 | 2:10.2 | 158 | 837 | 486 | 22 | 140 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 | 132 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 124 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 136 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 146 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 140 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 150 |
| 34:50.1 | 1,110 | 2:10.6 | 157 | 831 | 67 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.