Richard Riley 34:50 row
8,022m
Meters
34:50.1
Time
2:10.2
Pace
486
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 121 |
October 13, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.1 | 8,022m | 2:10.2 | 158 | 844 | 22 | 140 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 132 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 124 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 136 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 146 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 140 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 150 |
| 34:50.1 | 1,110m | 2:10.6 | 157 | 839 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.