Richard Riley 5:21 row
1,025m
Meters
5:21.8
Time
2:36.9
Pace
54
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 117 |
October 14, 2017 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,025m | 2:36.9 | 90 | 611 | 18 | 102 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 103 |
| 5:21.8 | 68m | 2:40.2 | 85 | 592 | 16 | 102 |
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