Richard Riley 5:21 row
1,024m
Meters
5:21.2
Time
2:36.8
Pace
54
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 119 |
October 14, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,024m | 2:36.8 | 91 | 612 | 16 | 114 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 115 |
| 5:21.2 | 65m | 2:43.0 | 81 | 577 | 14 | 114 |
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