Richard Riley 18:06 row
4,122m
Meters
18:06.8
Time
2:11.8
Pace
249
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 118 |
October 14, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.8 | 4,122m | 2:11.8 | 153 | 825 | 23 | 137 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 137 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 137 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 139 |
| 18:06.8 | 694m | 2:14.5 | 144 | 794 | 24 | 137 |
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Workout Graph
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