Richard Riley 17:37 row
4,021m
Meters
17:37.4
Time
2:11.4
Pace
241
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 119 |
October 14, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.4 | 4,021m | 2:11.4 | 154 | 829 | 20 | 135 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 134 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 135 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 137 |
| 17:37.4 | 591m | 2:13.1 | 148 | 810 | 20 | 136 |
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