Richard Riley 4:00 row
942m
Meters
4:00.0
Time
2:07.3
Pace
57
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 120 |
October 14, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 31 | 131 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 122 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 132 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 32 | 134 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.