Richard Riley 5:31 row
1,027m
Meters
5:31.1
Time
2:41.1
Pace
54
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 119 |
October 16, 2017 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,027m | 2:41.1 | 84 | 587 | 18 | 117 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 119 |
| 5:31.1 | 96m | 2:41.9 | 82 | 583 | 17 | 115 |
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Workout Graph
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