Richard Riley 5:42 row
1,029m
Meters
5:42.2
Time
2:46.2
Pace
52
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 120 |
October 17, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,029m | 2:46.2 | 76 | 562 | 18 | 115 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 117 |
| 5:42.2 | 128m | 2:44.8 | 78 | 568 | 17 | 113 |
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