Richard Riley 5:26 row
1,023m
Meters
5:26.5
Time
2:39.5
Pace
53
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 122 |
October 17, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,023m | 2:39.5 | 86 | 596 | 20 | 100 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 101 |
| 5:26.5 | 80m | 2:45.6 | 77 | 565 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.