Richard Riley 4:59 row
1,020m
Meters
4:59.7
Time
2:26.9
Pace
56
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 124 |
October 18, 2017 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,020m | 2:26.9 | 110 | 679 | 21 | 100 |
| 4:59.7 | 1,021m | 2:26.7 | 111 | 681 | 21 | 100 |
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Workout Graph
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