Richard Riley 1000m row
1,000m
Meters
5:14.6
Time
2:37.3
Pace
51
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 124 |
October 20, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 21 | 123 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 21 | 122 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 21 | 121 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 21 | 124 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 22 | 125 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 22 | 126 |
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Workout Graph
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