Richard Riley 5:13 row

1,024m

Meters

5:13.5

Time

2:33.0

Pace

55

Calories

106

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate16
Stroke Count105
Drag Factor122

October 20, 2017 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.5 1,024m 2:33.0 98 635 16 106
5:00.0 983m 2:32.5 99 639 20 106
5:13.5 42m 2:40.7 84 590 13 106

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Workout Graph

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