Richard Riley 2x5000m/1:00r row
10,000m
Meters
42:41.1
Time
2:08.0
Pace
621
Calories
149
Heart Rate
| Rest Distance | 2,058m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,058m |
| Overall Time | 44:41.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 123 |
October 21, 2017 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.1 | 10,000m | 2:08.0 | 167 | 873 | 25 | 149 |
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 25 | 142 |
| 21:20.6 | 5,000m | 2:08.0 | 167 | 873 | 25 | 157 |
| r2,058m |
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Workout Graph
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