Richard Riley 5:12 row
1,020m
Meters
5:12.8
Time
2:33.3
Pace
55
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 123 |
October 21, 2017 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,020m | 2:33.3 | 97 | 634 | 18 | 107 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 107 |
| 5:12.8 | 39m | 2:44.1 | 79 | 572 | 14 | 107 |
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Workout Graph
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