Richard Riley 4:55 row
1,026m
Meters
4:55.2
Time
2:23.8
Pace
57
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 123 |
October 23, 2017 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,026m | 2:23.8 | 118 | 704 | 23 | 122 |
| 4:55.2 | 1,026m | 2:23.8 | 118 | 704 | 23 | 122 |
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