Richard Riley 5:05 row
1,026m
Meters
5:05.2
Time
2:28.7
Pace
55
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 124 |
October 23, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,026m | 2:28.7 | 106 | 666 | 20 | 114 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 115 |
| 5:05.2 | 14m | 3:05.7 | 55 | 488 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.