Richard Riley 5:20 row
1,030m
Meters
5:20.5
Time
2:35.5
Pace
54
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 124 |
October 27, 2017 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,030m | 2:35.5 | 93 | 619 | 19 | 102 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 103 |
| 5:20.5 | 66m | 2:35.3 | 93 | 621 | 18 | 102 |
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Workout Graph
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