Richard Riley 5:15 row
1,024m
Meters
5:15.6
Time
2:34.1
Pace
54
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 125 |
October 30, 2017 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,024m | 2:34.1 | 96 | 629 | 18 | 101 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 102 |
| 5:15.6 | 48m | 2:42.5 | 82 | 580 | 15 | 100 |
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Workout Graph
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