Richard Riley 11:55 row
2,520m
Meters
11:55.2
Time
2:21.9
Pace
142
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 127 |
November 01, 2017 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.2 | 2,520m | 2:21.9 | 122 | 721 | 22 | 122 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 127 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 129 |
| 11:55.2 | 346m | 2:46.4 | 76 | 561 | 21 | 112 |
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