Richard Riley 5:23 row
1,020m
Meters
5:23.4
Time
2:38.5
Pace
54
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 123 |
November 02, 2017 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,020m | 2:38.5 | 88 | 602 | 22 | 101 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 101 |
| 5:23.4 | 75m | 2:36.0 | 92 | 617 | 20 | 102 |
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