Richard Riley 5:31 row
1,019m
Meters
5:31.8
Time
2:42.8
Pace
52
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 121 |
November 03, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,019m | 2:42.8 | 81 | 579 | 23 | 93 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 93 |
| 5:31.8 | 96m | 2:45.6 | 77 | 565 | 23 | 94 |
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