Richard Riley 18:35 row
4,024m
Meters
18:35.0
Time
2:18.5
Pace
233
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 120 |
November 03, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.0 | 4,024m | 2:18.5 | 132 | 752 | 22 | 130 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 136 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 141 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 127 |
| 18:35.0 | 707m | 2:32.0 | 100 | 642 | 22 | 118 |
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Workout Graph
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