Richard Riley 44:07 row
10,022m
Meters
44:07.7
Time
2:12.0
Pace
601
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 121 |
November 04, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.7 | 10,022m | 2:12.0 | 152 | 822 | 23 | 130 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 122 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 127 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 129 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 131 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 134 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 136 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 136 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 132 |
| 44:07.7 | 860m | 2:24.0 | 117 | 703 | 26 | 127 |
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Workout Graph
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