Richard Riley 5:28 row
1,023m
Meters
5:28.6
Time
2:40.6
Pace
53
Calories
93
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 122 |
November 06, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,023m | 2:40.6 | 84 | 590 | 22 | 93 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 93 |
| 5:28.6 | 87m | 2:44.3 | 79 | 571 | 21 | 93 |
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