Richard Riley 16:53 row
3,862m
Meters
16:53.3
Time
2:11.1
Pace
233
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 122 |
November 06, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.3 | 3,862m | 2:11.1 | 155 | 833 | 20 | 135 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 138 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 135 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 127 |
| 16:53.3 | 448m | 2:06.4 | 173 | 895 | 22 | 143 |
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Workout Graph
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