Richard Riley 5:30 row
1,024m
Meters
5:30.7
Time
2:41.4
Pace
53
Calories
88
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 124 |
November 08, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,024m | 2:41.4 | 83 | 586 | 21 | 88 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 90 |
| 5:30.7 | 93m | 2:45.0 | 78 | 567 | 20 | 87 |
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