Richard Riley 29:57 row
6,523m
Meters
29:57.7
Time
2:17.7
Pace
383
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 124 |
November 08, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.7 | 6,523m | 2:17.7 | 134 | 760 | 20 | 124 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 133 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 136 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 133 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 131 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 119 |
| 29:57.7 | 852m | 2:54.7 | 66 | 525 | 21 | 97 |
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Workout Graph
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