Richard Riley 5:28 row
1,019m
Meters
5:28.0
Time
2:40.9
Pace
53
Calories
93
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 124 |
November 09, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,019m | 2:40.9 | 84 | 588 | 23 | 93 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 94 |
| 5:28.0 | 87m | 2:40.9 | 84 | 589 | 21 | 92 |
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