Richard Riley 18:48 row
4,030m
Meters
18:48.9
Time
2:20.0
Pace
232
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 124 |
November 09, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.9 | 4,030m | 2:20.0 | 127 | 738 | 25 | 121 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 137 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 131 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 109 |
| 18:48.9 | 707m | 2:41.8 | 83 | 583 | 22 | 107 |
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Workout Graph
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