Richard Riley 5:38 row
1,024m
Meters
5:38.4
Time
2:45.2
Pace
53
Calories
90
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 123 |
November 11, 2017 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,024m | 2:45.2 | 78 | 567 | 21 | 90 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 91 |
| 5:38.4 | 117m | 2:44.1 | 79 | 572 | 20 | 89 |
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