Richard Riley 36:24 row
8,032m
Meters
36:24.8
Time
2:16.0
Pace
473
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 114 |
November 11, 2017 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.8 | 8,032m | 2:16.0 | 139 | 778 | 21 | 130 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 127 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 136 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 140 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 143 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 139 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 141 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 112 |
| 36:24.8 | 254m | 2:46.9 | 75 | 558 | 22 | 105 |
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Workout Graph
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