Richard Riley 1:13:04 row
16,028m
Meters
1:13:04.0
Time
2:16.7
Pace
942
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1402 |
| Drag Factor | 115 |
November 15, 2017 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:04.0 | 16,028m | 2:16.7 | 137 | 770 | 19 | 131 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 18 | 125 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 19 | 135 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 19 | 141 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 18 | 142 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 18 | 140 |
| 1:00:00.0 | 2,196m | 2:16.6 | 137 | 772 | 19 | 138 |
| 1:10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 20 | 123 |
| 1:13:04.0 | 495m | 3:05.8 | 55 | 487 | 22 | 109 |
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Workout Graph
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